Classes, Events, and Retreats

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Yoga Classes at RKFIT

Chrysalis Yoga and RKFIT have partnered to bring you yoga classes held at RKFIT located at 100 N. Church St., Middletown, MD. Classes are FREE to gym members and a $10 drop-in rate for non-members. These classes are a slow flow yoga practice open to all levels. Bring your own yoga mat, a water bottle, an open heart and willing spirit.

Classes are held:

Tuesdays at 6pm

Wednesdays at 6:30am

Thursdays at 6pm

Yoga in the Park

Chrysalis Yoga and RKFIT bring you Yoga in the Park this spring and summer. Yoga classes will be held at Middletown Park located at 7628 Coblentz Rd. in Middletown on Tuesdays at 6pm, May through September. You will find us down by the pond among the trees in front of Shelter #1. Classes are free to RKFIT gym members and just a $10 drop-in rate for non-members. These classes are a slow flow yoga practice open to everyone. All are welcome! Bring your own yoga mat or towel, a water bottle, an open heart, and willing spirit.

Yoga Vacations

Chrysalis Yoga has gone abroad since 2022! If you are looking for an all-inclusive getaway with daily yoga classes in a beautiful tropical setting while listening to the waves and inhaling the salt air, I will be the guest yoga teacher at the following all-inclusive resorts in 2026 - 2027:

Secrets Huatulco - May 24 to May 30, 2026

Secrets Bahia Mita - July 26 to August 1, 2026

Secrets Vallarta Bay - August 2 to August 8, 2026

Secrets Papagayo (Costa Rica) - January 3 to January 9, 2027

Contact Christy Smith at Sunburst Destinations if you need assistance with your travel arrangements.