What are people saying about Chrysalis Yoga…

"I started seeing Jen for private sessions to help manage some physical symptoms related to illness over the summer. She always makes a point to check in with me and makes sure to customize the session for what I need on that day. She is warm and attentive and always has great recommendations for modifications.” - Lindsey M.

“Awesome experience! Jen is a welcoming, knowledgeable and wonderful instructor. She is able to meet the needs of the individual and I have felt the benefits of stretching, breathing and relaxation. She also challenges me and I love that! You leave feeling a sense of renewal.” — Julie K.

“Jen hosted a private yoga class for my wife and daughter. What a great experience. She is passionate, knowledgeable and a great teacher. Some of the moves were very challenging. We felt loose and relaxed after. Looking forward to more yoga with Jen!” — Chris M.

“Wonderful experience! As a beginner yoga student, I found Jen’s style to be informative, inviting, humorous, and motivating all at the same time! Her classes have been challenging but doable and I leave feeling centered and refreshed! Looking forward to many more sessions!” — Katie W.

“Yoga session number 2 in the books with a plan to try and add a few more solo sessions through the week to build a bit of consistency. I appreciate that Chrysalis Yoga had taken the time to customize a session that I can actually accomplish that feels beneficial.” - Glenn E.

“Jen teaches solid yoga fundamentals and I particularly enjoy her guided meditations that explore different states of consciousness.” - James M.

“Highly recommend the classes. The yoga session I took was phenomenal. I challenged myself and the pace was doable. Jen focused on the areas I noted needed attention. At the end, I was so relaxed afterwards.” - Leslie H.